Crystals and healing stones. There is an energy within these precious gifts from the earth (and some from the sky!) that offers a connection when we feel "dis" connected from life. Just holding a stone or crystal can offer the benefit of feeling a positive energy begin to shift a negative energy, a feeling of sadness or hopelessness, of being unwell. I sometimes feel these energies as being so much more than a small object it it's true! These nuggets of matter have taken many years but mostly centuries, of massive earth conditions and unique combinations to create this structure. Allow yourself a moment to hold a crystal or stone in your hand and listen to the messages that come to you. Allow the stone or crystal to absorb the energies that cause you grief, sadness, sickness, anger, anxiety or whatever negative energy is consuming you at this moment. Thank the crystal or stone for reminding you that you are here on earth for a reason, you are connected to everything and are willing to let go of what no longer serves you to be converted and released so that you are able to make room for positive energies to fill the void.